Cognitive health was assessed every four years over the course of the 29-year study, using a standard dementia screening test known as the Mini Mental State Examination.
The researchers found that people who drank ‘moderate to heavy’ amounts of alcohol five to seven days a week were doubly likely to be cognitively healthy than non-drinkers. The study defined moderate, heavy and excessive drinking using gender and age-specific guidelines from the National Institute on Alcohol Abuse and Alcoholism.
‘This study is unique because we considered men and women’s cognitive health at late age and found that alcohol consumption is not only associated with reduced mortality, but with greater chances of remaining cognitively healthy into older age,’ said lead author Dr Linda McEvoy.