training

  • 1980’s Wendy’s Grill Skills Video Is Beyond Radical

    1980’s Wendy’s Grill Skills Video Is Beyond Radical

    So late ’80’s it hurts. All you need is a Miami Vice cameo and someone playing the Atari and this video could be used as...

  • What A Workout! [VIDEO] WTF

    What A Workout! [VIDEO]

    Before you make fun of this guy for being lazy, keep in mind that if he tried to use that machine in a normal way...

  • COED’s Spring Break Training Program Courtesy of Men’s Fitness Culture

    COED’s Spring Break Training Program Courtesy of Men’s Fitness

    If you’ve been eating right and putting the work in, you should be getting results by now. Need proof? Bam! Not bad for just under...

  • COED’s Spring Break Fitness Program Courtesy of Men’s Fitness Girls

    COED’s Spring Break Fitness Program Courtesy of Men’s Fitness

    Spring Break is closer than you think. If you want to hook up with the girl out of your league or be able to outrun the police or win that push up contest, you need to get your @ss in shape. That being said, COED teamed up with Men’s Fitness to hook you up with an 8-week transformation to get you ripped by Spring Break. Click to get fit.

  • 7 Exercises to Avoid at All Costs Culture

    7 Exercises to Avoid at All Costs

    Think you're hot stuff at the gym when you're lifting heavy weights and rotating your body in every which way? Think again. A lot of popular gym exercises cause more harm than good to your body. The next time you're in the gym, avoid these seven exercises like the plague -- your ligaments and joints will thank you later.

  • 5 Simple Steps to Getting Shredded Abs Culture

    5 Simple Steps to Getting Shredded Abs

    Now that summertime is here, guys everywhere are hitting the gym to get ripped for the beach. Of the many beach muscles guys train, the six-pack is one of the most sought-after fitness goals...and one of the hardest to achieve. Before you start crunching away to create your own "Situation," read this blog to make sure you do it right and don't waste your time on silly gimmicks and commercials.

  • 6 Workouts To Make You An MMA Fighter Sports

    6 Workouts To Make You An MMA Fighter

    We all want to be able to face another man in a ring (or octagon) and stand victorious when all is said and done. Fighters have very specialized training regiments that hone all the perfect muscles for their particular style of fighting. Regular guys simply can't do most of these workouts without proper prep. Here are 6 workouts that combine the MMA techniques with some simpler routines that will transform you from that flabby guy at work to your city's very own mixed martial arts fighter.

  • Extra Cash?  Flexible Hours? Try Freelancing! News-ish

    Extra Cash? Flexible Hours? Try Freelancing!

    All of us want to spend as little time working as possible while making as much money as possible.  There is a career for you:...

  • This Cyclist Is Insane [Video]

    This Cyclist Is Insane [Video]

    OK, I get it - riding an exercise bike in a basement or a gym is really freakin' boring. It's nicer to get outdoors, have something better to look at than sh!tty TV shows. But apparently this dude didn't get the memo that they actually make bicycles that move, because he decided it would be a good idea to strap one to the roof of a car.

  • Tyson Training Again–Kimbo Match In His Future? News-ish

    Tyson Training Again–Kimbo Match In His Future?

    I think Kimbo is scary, but I don’t have nightmares about his fights. I do have those about Mike Tyson. His 80’s run through boxing,...