So late ’80′s it hurts. All you need is a Miami Vice cameo and someone playing the Atari and this video could…
If you’ve been eating right and putting the work in, you should be getting results by now. Need proof? Bam! Not bad…
Spring Break is closer than you think. If you want to hook up with the girl out of your league or be able to outrun the police or win that push up contest, you need to get your @ss in shape. That being said, COED teamed up with Men’s Fitness to hook you up with an 8-week transformation to get you ripped by Spring Break. Click to get fit.
Think you're hot stuff at the gym when you're lifting heavy weights and rotating your body in every which way? Think again. A lot of popular gym exercises cause more harm than good to your body. The next time you're in the gym, avoid these seven exercises like the plague -- your ligaments and joints will thank you later.
Now that summertime is here, guys everywhere are hitting the gym to get ripped for the beach. Of the many beach muscles guys train, the six-pack is one of the most sought-after fitness goals...and one of the hardest to achieve. Before you start crunching away to create your own "Situation," read this blog to make sure you do it right and don't waste your time on silly gimmicks and commercials.
We all want to be able to face another man in a ring (or octagon) and stand victorious when all is said and done. Fighters have very specialized training regiments that hone all the perfect muscles for their particular style of fighting. Regular guys simply can't do most of these workouts without proper prep. Here are 6 workouts that combine the MMA techniques with some simpler routines that will transform you from that flabby guy at work to your city's very own mixed martial arts fighter.
OK, I get it - riding an exercise bike in a basement or a gym is really freakin' boring. It's nicer to get outdoors, have something better to look at than sh!tty TV shows. But apparently this dude didn't get the memo that they actually make bicycles that move, because he decided it would be a good idea to strap one to the roof of a car.