Daily Six Pack: Get Motivated, Sara Jean Underwood & More! [LINKS]
You can have great genetics and understand the intricacies of fat loss and muscle gain, but if you can’t motivate your ass off the couch, you’re screwed. Mission: Motivation: A Realistic Guide To Getting and Staying Fit, a new e-book from AskMen, is not pseudo-scientific mental pablum, but the real science of cognitive behavior change, brought to you by one of the most popular fitness columnists in North America.
Check out the rest of today’s six pack below: